Tomato Juice With Garlic And Turmeric For Detoxification

Are you looking for a suitable product for a weekly detox? This tomato, garlic and turmeric juice is the best choice because it is very healthy and helps cleanse the body.

Cleanse your body of toxins once a week with the help of this tomato juice with garlic and turmeric. The three ingredients offer many benefits and naturally prevent disease.

In today’s article we present in detail all the benefits of this delicious and invigorating juice with tomatoes, garlic and turmeric. Try it too!

Detoxify your body to stay healthy

Toxins gradually accumulate in the body due to the influence of several factors:

Unhealthy diet
Food additives and chemicals
pollution
Stress and negative emotions
Harmful habits such as smoking and alcohol consumption
Use of chemical-based products, such as parabens, paraffin, etc.

If not eliminated in various ways (through the intestines, kidneys, lungs, skin), in the long run toxins can cause chronic and degenerative diseases.

In the short term, toxic substances accumulated in the body can cause discomfort and problems such as migraines, skin diseases, digestive problems and more.

Types of detoxification

Greens used to prepare tomato juice with garlic and turmeric

There are several ways to detoxify your body, including:

Adopt a balanced and nutritious diet
Consumption of detoxifying teas
Food supplements
Natural therapies
Smoothies and vegetable juices
Consumption of at least 1.5 liters of water per day between meals

Vegetable juices

Vegetable juices are one of the best ways to cleanse the body of toxins, because they contain essential nutrients such as vitamins, minerals, fatty acids and fiber that improve the detoxifying functions of the body.

Consuming vegetable juices offers many wonderful benefits. If you dedicate one day a week to these natural drinks, you will be able to maintain a balanced body weight and improve your general health.

Tomato juice with garlic and turmeric

This recipe is similar to gazpacho and is based on two ingredients with detoxifying properties that give the recipe a wonderful taste: garlic and turmeric.

This tomato juice with garlic and turmeric has a strong aroma and is very refreshing. Once you try it, you will want to drink it every day!

Tomatoes

Tomatoes have surprising health benefits. These include the following:

Tomatoes contain powerful antioxidants that protect you against the signs of aging caused by the effects of free radicals.
The high lycopene content helps prevent certain types of cancer.
Tomato juice fights water retention.
Tomatoes lower high blood pressure.
This food improves digestion.
Tomatoes improve liver function and prevent the formation of gallstones.
They lower cholesterol and triglycerides.

Garlic

Garlic is a medicinal food that offers many benefits. This vegetable:

It strengthens the immune system and acts as a natural antibiotic.

Prevents cardiovascular disease and lowers cholesterol and triglycerides.
Improves blood circulation.
Fights water retention.
Relieves respiratory diseases.
Strengthens the digestive system.
Oxygenates body tissues.
Relieves inflammation of the throat.

To benefit from all these properties, you need to eat garlic in its raw state.

Turmeric

Turmeric is one of the best medicinal spices, offering many health benefits. This one:

It has anti-inflammatory and analgesic properties that help relieve discomfort and pain.
It is a digestive spice that fights gastric hyperacidity.
Improves liver function.
It is an excellent antioxidant.
Improves your mood and fights depression.
Helps the immune system fight fungi, parasites and bacteria.

Accelerates metabolism.
It lowers blood sugar.
It is a diuretic and improves circulation.

What is detoxification with tomato juice with garlic and turmeric?

ingredients

6 or 7 ripe organic tomatoes (1 kg)
2 cloves of garlic
1 tablespoon ground turmeric (10 g)
1 cup water (200 ml)
Olive oil, apple cider vinegar and sea salt (to taste)

Method of preparation

To prepare this detoxifying vegetable juice, you just need to process all the ingredients in the blender and season the mixture with olive oil, vinegar and salt.

Consumption mode

Drink this juice in several “doses” at different times of the day:

On an empty stomach, half an hour before breakfast.
20 minutes before lunch.
20 minutes before dinner.

Follow this treatment once a week. On that day, try to eat as healthy as possible to optimize the purifying effects of this drink and eliminate more toxins.