Quinoa And Chickpea Meatball Recipe
Are you looking for ways to replace meat in recipes? Do you want to enjoy more nutritious and full meals? If you answered yes to any of these questions, we have a delicious recipe for quinoa and chickpea meatballs for you. This easy recipe is the perfect complement to your healthy diet!
Both quinoa and chickpeas are distinguished by their high content of fiber, vitamins, minerals and antioxidants. Moreover, both foods are low in calories and are an important source of energy. But the biggest advantage is their versatility: you can add them to a wide variety of dishes.
Nutritional properties
- Iron
chickpeas
- proteins
- Potassium
- Phosphorus
- Magnesium
- Calcium
- Iron
- fiber
Meatball recipe with quinoa and chickpeas
In addition to all the nutritional qualities mentioned above, we can add that these meatballs are 100% cholesterol-free. Moreover, the final preparation contains only 396 calories. Of course, the number of calories will vary depending on what you eat with the meatballs. If you want to keep the concept of healthy eating, then you should choose nutritious options, such as light salads, brown rice or a creamy vegetable soup. These meatballs are great for replacing meat. You can eat them for dinner.
Below you will find specific nutritional information for quinoa and chickpea meatballs:
