How To Make An Antiviral Tea With Ginger

You can find cures for the most common diseases in nature. These miraculous ingredients include ginger. In today’s article we show you how to prepare an antiviral tea with ginger.

Due to its properties, ginger has been used since antiquity as a natural treatment for many ailments. It is very effective when it comes to treating cardiovascular and muscular problems, especially the common symptoms of flu, colds and coughs.

To take full advantage of its properties, you can prepare a powerful antiviral tea with ginger .

The general benefits of ginger

Ginger is a tuber with many health benefits. These include:

• Improving metabolism: Ginger supports the absorption of nutrients. It can also stimulate your appetite if you serve it shortly before a meal.
• Fighting dizziness: Instead of resorting to drugs, use the properties of ginger. Chewing a small piece of ginger will relieve dizziness. To counteract its intense taste, we advise you to mix it with a little honey.
• You can also chew ginger when you experience nausea. This food is recommended for pregnant women, as a natural remedy for the common symptoms of pregnancy. Regardless of the circumstances, it is best to resort to this trick in the morning.
• Relief of muscle pain: Due to its anti-inflammatory properties, ginger acts on the joints and muscles to reduce pain caused by aging or intense movement.

• Fighting congestion: A cup of antiviral tea with ginger is ideal for treating congestion and will help you sleep better at night. It is said that inhaling ginger essence is ideal for unblocking the airways.
• Heart Care: Ginger is also recommended to treat and prevent heart problems. Many people with various heart diseases include ginger in their diet to stay healthy.

Why is ginger an excellent antiviral remedy?

The root is the most used part of ginger. The components of this tuber that make it an excellent antiviral remedy are vitamin C, curcumin, various amino acids, oxalic acid and flavonoids.

Ginger is an excellent remedy for coughs, flu and colds, being an anti-inflammatory, antiviral, antioxidant, antibacterial and expectorant ingredient.

2 types of antiviral tea with ginger

There are many ways to consume ginger for maximum benefits. For example, you can add slices or ginger powder to certain preparations to treat cough or flu symptoms.

But the most effective way to take advantage of the benefits of ginger is to consume it in the form of tea.

Simple ginger tea

Below we propose a simple recipe to prepare ginger tea. The other necessary ingredients make the taste of the drink finer.

ingredients

• 2 slices of ginger root
• 2 cups (500 ml) of water
• Honey (to taste)

Preparation and consumption

• First, wash the ginger and cut it into medium-thick slices.

• Heat the water in a pot.
• As soon as it starts to boil, add the ginger root and let it sit on the fire for about 10 minutes. The time interval used for boiling determines the concentration of the final drink.
  
• Let the infusion sit, then sweeten it with honey.
• To get the desired results, we advise you to drink ginger tea 2-3 times a day.

Ginger and cinnamon tea

Cinnamon stands out due to its excellent anti-inflammatory and antibacterial effect, which regulates body temperature. This ingredient goes perfectly with ginger, helping you fight colds and fever.

ingredients

• 1 slice of ginger
• 1 cinnamon stick
• ½ lemon juice
• 1 cup (250 ml) water

• Honey (to taste)

Preparation and consumption

• Wash the ginger well. Add it to the water you boiled.
• Then add the cinnamon and simmer for about 10 minutes.
• Take the infusion off the heat and leave it to cool. Add the lemon juice and sweeten with honey.
• Stir well. We advise you to drink 1-2 glasses of ginger tea and cinnamon a day.

Although the choice to sweeten the tea depends on your tastes, honey amplifies the antiviral and antibacterial power of the drink. This ingredient is ideal for killing viruses and bacteria.

Honey also has expectorant properties, useful for treating asthma and other respiratory problems.

Ginger has a very strong antiviral effect. By consuming it, you will be protected without experiencing the side effects of chemical treatments.