How To Be More Sociable And Not Be Shy? Useful Tips

There is a recurring question among shy or introverted people: “How to be more sociable?”. Well, although it is said that human beings are sociable by nature, it is difficult for many to establish connections.

The truth is that social skills must be developed, worked on and used. Without proper stimulation, it is difficult. Here are some recommendations!

How to be more sociable? The characteristics of a sociable person

All sociable people have different characteristics that are determined by their personality. General features are as follows:

• They have confidence in themselves, they feel safe and they tend to have self-esteem.
• They don’t mind talking about themselves.
• They usually feel comfortable initiating or participating in conversations.
• They tend to have a sense of humor and are pleasant.

• As they like to talk, they are also able to listen to the interlocutor. This makes it possible to develop dialogue.

The advantages of being sociable

Being sociable is an indicator of psychological well-being and, in fact, proves to be a protective factor for health. In addition, it allows you to have the necessary resources to deal with any situation.

In the same way, it allows you to develop, to be more tolerant and more creative. Through contact with other stories and realities, we diversify the way we see things. I mean, we may disagree with some things, but we know how to be empathetic.

Sociable people tend to be more positive and express their emotions. Their self-esteem is stronger and they know themselves better.

Useful tips if you want to be more sociable and not be shy

Define or draw up a plan

What this means? You can make a list of the qualities that sociable people have or the models that inspire you. This way, you know where to go, what you would like to imitate or what aspects you would like to work on.

Identify your strengths

In addition to thinking about how you want to be, you should also think about what you already have. Find your strengths. For example, if you have a great sense of humor, you can play with it to socialize.

Start a new activity

One way to become more sociable is to try a new plan or project. For example, choose an activity you have not done before and join a group (hiking, cooking, painting, etc.).

Expand your social circle

In general, people almost always work in the same circle of friends. If you want to be more sociable or start meeting new people, don’t be afraid to contact and make plans with other people. For example, your schoolmates, classmates, etc. In all circles, you will be able to learn new things, you can share different stories and you can develop your interests.

Use social media

If you are shy, you can use social media as a step. So when you see someone uploading a photo you like, you can leave a comment. Sometimes that’s how the conversation begins. In addition, it is the starting point for face-to-face meetings.

Get out of your comfort zone

Shyness is often the reason for staying in the comfort zone and rejecting other people’s plans. How many times have you said no to an office job? Do the opposite of what shyness would dictate and accept the challenge.

Take care of non-verbal language

Posture, tone of voice, gaze… these are ‘data’ provided to others during the conversation. For the interaction to be pleasant, what you say through non-verbal language is also important.

Looking at someone when they speak, nodding, etc., are some ways that strengthen the interest in the interlocutor. Taking care of emotional communication is a key aspect of being able to socialize with others.

Simple questions

To be sociable, you do not need to be very knowledgeable about a subject. It is enough to pay attention to a few details and, of course, to take into account the interests of others.

For example, asking a co-worker how he spent his son’s birthday on the weekend is not only a nice gesture, but also serves as a trigger for a pleasant conversation.

When shame is a limitation

Being an introvert or an extrovert is not a good or bad thing; nor is it about stigmatizing shame. The disadvantage occurs when you are ashamed to start a conversation, ask for guidance, etc.

It is important to be able to find a balance between shyness and boldness, so that you can have conversations with others, feel at ease, do not limit someone’s development or be invasive.

In other words, you have to build that “sociable being” faithful to your being, without feeling the pressure to be what you don’t want to be.