Early Gray Hair – 6 Natural Remedies
Early gray hair is an aesthetic problem that affects both men and women. Hair whitening is a sign of aging and will happen sooner or later, but most people do not want to face this problem when they are still young.
Fortunately, nowadays there are various ways to prevent the early appearance of gray hair and reduce its appearance in the long run. Although many of the commercially available treatments work, we have natural alternatives that are just as useful, without producing unwanted side effects.
Why does gray hair appear early?
Gray hair begins to appear once the production of a pigment called melanin stops. As the years go by and according to the habits of each of us, the body produces less and less melanin and the hair begins to turn gray.
The American Academy of Dermatology has stated that more than half of the world’s population over the age of 45 has gray hair. Moreover, the hair of one in three women will continue to turn white as it ages.
Among the main causes of premature aging are:
- A high level of stress
- Genetic factors
- A deficient diet, especially one poor in vitamin B12
- Unhealthy habits such as smoking, excessive alcohol consumption and drug use, among others
- Consumption of coffee and spicy foods
- Emotional problems and delirium
How can we prevent early gray hair naturally?
The following natural remedies can slow down or stop the early appearance of gray hair, improving the appearance and health of the hair ornament. The desired results will not appear immediately, so it is essential to apply the remedies regularly.
Onion
Thanks to its high nutrient content, onions have many uses for health and beauty. To prevent gray hair, you can apply this ingredient directly on the scalp.
A study by the University of Bradford (UK) found that onions contain an enzyme called catalase, which has the ability to remove oxygen peroxide that accumulates in the hair follicles and causes whitening of hair. Moreover, the application of onions on the hair stimulates its healthy growth.
Avocado
This highly moisturizing fruit is ideal for giving hair shine and preventing premature aging. Avocado fruit contains minerals, fatty acids and vitamin E, whose regenerative properties can improve the health of hair. To get all these benefits, all you have to do is pass the pulp of an avocado and apply it on the scalp and hair.
Henn
Henna is a natural powder that, if used as a hair dye, helps you avoid the negative side effects produced by commercial dyes. The following natural treatment gives your hair a reddish shade, but you can combine henna with other natural products to get different shades.
Mix henna with a little water and apply the paste obtained on the hair. If your hair is dark brown, you can combine henna with coconut oil to maintain your natural color.
Early gray hair can be remedied with walnut leaves
Walnut leaves are another natural ingredient useful to hide gray hair and reduce bleaching naturally, without resorting to chemicals.
The leaves of this tree contain a substance called juglon, a natural dye often used in the cosmetics industry. Make a tea from walnut leaves and let it infuse for 15 minutes, then apply it on the hair.
Sage tea
Salvia is a plant that contains natural dyes useful to restore the natural color of the hair ornament and prevent its early whitening. To darken the color and hide gray hair, make a sage leaf tea.
Boil the leaves for 30 minutes, so that the drink obtained retains all the beneficial properties of the plant. Apply the tea on the hair at least three times to get the best possible results.
Early gray hair can be remedied with rosemary
This plant is very popular in terms of hair care due to the fact that it stimulates the growth of hair adornment and maintains its natural color. Rosemary contains caffeic acid and rosemary acid, antioxidants that can naturally prevent gray hair.
ingredients
- ¼ cup of rosemary
- ¼ cup of sage
- 2 cups (400 ml) of water
Method of preparation
- Bring the water to a boil and add the plants. Let the tea infuse overnight, then apply it on the scalp and hair.
