Dry Skin On The Elbows And Soles: Remedies

Dry skin, as a result of sun exposure or the action of pollutants, cannot be avoided. However, you can reduce the loss of skin moisture by applying natural products and following simple skin care rules.

Certain areas of the body, such as the elbows and soles, are more prone to drying due to the role they play in supporting the body and the surfaces it comes in contact with. In the article below we show you how to reduce dry skin on the elbows and soles in just one week. 

These areas are more difficult to treat because, over time, the skin hardens and cracks. The result is a visibly dry skin that affects both your health and appearance.

Treating this problem is not a difficult task at all when you have at hand all the natural ingredients that help you restore the beauty and health of your skin right at home.

In the following we present a complete treatment based on natural ingredients with which you will remedy this problem in just one week.

1. Daily washing

Daily washing plays an important role in reducing dry skin.

When you clean it with soap and water, the skin on your elbows and soles softens, making it easier to remove dead cells.

We recommend that you use a small brush or an exfoliating glove to facilitate this process.

2. Moisturizer

After the bath, it is good to use a cream that moisturizes the skin well and gives it the nutrients it needs to recover.

Creams based on honey, aloe vera or apples have antioxidant and regenerating properties that help these areas of the body.

3. Water consumption

To moisturize the skin from the inside, it is necessary to drink a sufficient amount of water every day.

Water plays an important role in cell regeneration and reduces dryness caused by dehydration.

4. Moisturizing oils

Every night, before bed, you can massage those areas with a little olive or coconut oil, so that their moisturizing properties act overnight.

5. Bee honey

Another natural moisturizer, bee honey is an effective remedy for dry skin.

It has antioxidant and tonic properties that help maintain the elasticity of the skin and prevent its strengthening and the appearance of wounds.

Natural remedy to get rid of dry skin on the elbows and soles in a week

If dry skin remains immune to the remedies listed above, you will need to prepare a regenerating treatment to speed healing.

It is a combination of yogurt and avocado, two ingredients known for their ability to moisturize the skin and restore its smoothness naturally.

This remedy is used only once a week. If you follow the above recommendations, the results will appear quickly.

ingredients

• ½ cup of natural yogurt
• 1 avocado copt

Instructions

• Cut the avocado fruit in half, remove the pulp and place it in a bowl, then pass it with a fork.
• Mix the avocado paste with half a cup of natural yogurt to form a homogeneous cream.

Application method

Clean the affected areas and exfoliate them, if possible. Then, with gentle circular motions, apply a uniform layer of this mixture to the skin.

Leave the cream on for 45 minutes to allow its beneficial compounds to work.

At the end, rinse with warm water and apply a moisturizer.

When to go to the doctor

Dry skin on different parts of the body becomes a serious problem when no remedy works.

The soles and elbows dry frequently due to climate change. However, if the skin begins to harden and crack, it is more difficult to treat and requires medical attention to prevent the development of an infection or other serious problems.