6 Natural Creams To Relieve Psoriasis

Today we will talk about some natural creams to relieve psoriasis, a chronic skin disease caused by the accumulation of dead cells.

Psoriasis causes symptoms such as hardening of certain parts of the skin, as well as redness or scaly areas. If you also suffer from this disease, discover below the best natural creams to relieve psoriasis.

What is psoriasis and what are its causes?

Psoriasis is a chronic inflammatory disease that causes skin lesions. This condition is not contagious, but can be hereditary and is more common among men than women.

Psoriasis occurs mainly on the back, abdomen, scalp, knees and elbows. This disease can develop at any time, but is more common in adults between the ages of 20 and 55. It begins with mild symptoms and has an autoimmune origin.

The triggers for psoriasis can be:

• Infections
• Eating
• Alcohol consumption
• Emotional disorders
• Climatic factors
• Endocrine gland problems

Even if it seems hard to believe, diet can play an important role in relieving the symptoms of psoriasis. It is important that your daily diet contains:

• vegetables
• fruits
• Oat
• Beans
• Salmon or mackerel (twice a week)

If you do not eat fish, you can opt for oil or flax seeds.

In addition, it is important to drink at least a glass of water every two hours to stimulate the elimination of toxins that cause inflammation.

• Avoid foods such as chicken, red meat and dairy products, as they contain proteins that are difficult for the liver to digest.
• It also gives up fast food products, sweets and fried foods.

Natural creams to relieve psoriasis

Before starting any treatment, it is good to know that this disease does not cure. But there are ways to combat the symptoms and treat flaky skin.

If you are also looking for such remedies, we have the ideal options for you! Here are the best natural creams to relieve psoriasis:

1. Aloe vera

Of course, aloe vera is first on the list. This plant is in the first place among natural treatments for psoriasis, but also for other dermatological problems.

Aloe vera gel is anti-inflammatory and refreshing, giving a pleasant sensation when exfoliated skin causes itching. To avoid injuries caused by excessive scratching, it is good to apply this gel several times a day. We recommend that you keep it in the refrigerator, to feel an immediate improvement when it comes in contact with the skin.

If you have an aloe vera plant at home, do not hesitate to break a leaf and cut it to extract the gel from the inside and use it as a natural cream against psoriasis.

2. Bitter cucumber

This vegetable has many benefits for the body and can be eaten to strengthen the immune system (a welcome effect for people suffering from psoriasis) and to reduce inflammation.

Bitter cucumber can be used to prepare a natural cream for relieving psoriasis. All you have to do is boil the peeled cucumber, cut it into slices and then pass it to obtain a puree.

When it is warm or has reached room temperature, apply bitter cucumber paste on the affected areas and leave it on for 20 minutes. Rinse with cold water.

3. Bananas

Bananas are very effective and easy to buy and use. Take a banana peel and massage the lesions caused by psoriasis with the inside. If not, what could be simpler than making a “banana cream” by passing the fruit with a fork?

Apply banana paste on the areas affected by psoriasis and leave it on for 15 minutes, then rinse with warm water.

4. Baking soda

Baking soda helps relieve itching and exfoliate the skin. However, it is advisable to apply this treatment gently, as it can cause irritation.

ingredients

• 3 tablespoons baking soda (30 g)
• ¼ cup of water (62 ml)

Method of preparation

• Put the baking soda in a bowl and gradually add the water (which should be at room temperature).

• Mix until you get a fine paste that you need to apply on the scaly areas.
• Leave the remedy on for 30 minutes, then rinse with water. If you feel it stings, you can remove it earlier.
• Gently wipe the skin with a cotton towel.

5. Hot peppers

This ingredient used to spice up food can also be used to prepare a natural cream to relieve psoriasis.

Hot peppers contain capsaicin, an active compound that relieves pain by inhibiting unnecessary endings. In addition, this spice reduces inflammation, redness and exfoliation of the skin.

• You can find hot pepper extract in health food stores. Make a paste from hot pepper extract and water or grind a pepper in a mortar with a pestle and you will get the same consistency when you mix it with water.
• Apply the paste on the affected area and leave it on for 10 minutes.

6. Flax seeds

Flax seeds contain essential oils with anti-inflammatory effect. You can use this product to prepare an ointment or a natural cream to relieve psoriasis.

ingredients

• 2 tablespoons flax seeds (20 g)
• ¼ cup of water (62 ml)

Method of preparation

• Put the flax seeds in the pestle mortar and grind them until you get a powder. If you want to skip this step, you can find flaxseed powder on the market.
• Add the water little by little until you get a fine paste.
• Apply it on the areas affected by psoriasis and leave it on for 15 minutes.

• Rinse with warm water.