5 Teas To Reduce Uric Acid
Excessive accumulation of uric acid in the body is a disorder called hyperuricemia. Hyperuricemia is triggered when the level of this substance in the blood exceeds 7 mg / dl. Discover some teas to reduce uric acid levels!
Uric acid results from the breakdown of purines obtained from certain food sources. Purines enter the bloodstream, and the kidneys eliminate them from the body.
There are situations in which the process of eliminating purines is inhibited — either because the body’s ability to perform this function is reduced, or because the level of uric acid is excessive. As a consequence, inflammatory reactions are triggered that alter the quality of life.
The patient may experience joint pain at increased risk of gout or kidney stones.
The good news is that we do not lack natural remedies. The properties of these treatments allow maintaining a healthy level of uric acid, so as to prevent complications.
In today’s article we propose 5 teas to reduce the level of uric acid .
Remember!
1. Artichoke tea
Artichokes contain linoleic, oleic and caffeic acid. Once absorbed into the body, these acids facilitate the breakdown and elimination of purines from the blood.
The diuretic properties of artichokes support the production of urine, an essential aspect in terms of reducing the level of uric acid.
ingredients
- 1 artichoke
- 2 cups (500 ml) of water
Method of preparation
- Wash the artichokes and cut their tails with a knife.
- Remove the outer leaves and set the soft ones aside.
- Pour the water into a pot and bring to a boil.
- As soon as it starts to boil, add the artichoke leaves and reduce the heat. Let it boil for 5 minutes.
- After the indicated time has elapsed, take the infusion off the heat and let it cool. Then strain it.
Consumption mode
- Serve a cup of artichoke tea on an empty stomach and another in the afternoon.
- Follow this treatment for 2 consecutive weeks.
2. Armory tea
Armurariu tea is one of the most effective drinks in terms of improving the excretory functions of the human body.
The antioxidants in this infusion support liver function and cleanse the blood, preventing hyperuricemia.
ingredients
- 2 tablespoons (30 g) of sprout buds
- 1 cup (250 ml) water
Method of preparation
- Using a pestle mortar, grind the armory buds.
- Heat the water in a pot. Before it starts to boil, add the armory.
- Reduce heat and let infuse for 5 minutes.
- Take the pot off the fire. Allow the tea to cool for 10 minutes, then strain it.
Consumption mode
- Drink armorary tea in the morning. If you want, you can also drink this drink in the afternoon.
- Follow this treatment for at least 3 consecutive weeks.
3. Dandelion tea, on the list of teas to reduce uric acid levels
Due to its detoxifying and diuretic properties, dandelion is an ideal ingredient to reduce uric acid levels. Its components improve kidney and liver function, preventing water retention.
ingredients
- 1 teaspoon (5 g) of dried dandelion petals
- 1 cup (250 ml) water
Method of preparation
- Put the dandelion petals in a cup of hot water.
- Cover the cup, let it infuse for 10 minutes, then strain the tea.
Consumption mode
- Drink 2 cups of dandelion tea every day for 2 weeks.
4. Nettle tea
Nettle is a plant with the ability to purify the blood. When consumed in the form of tea, it reduces inflammation caused by uric acid retention.
In fact, the components of nettle are effective in breaking down manure. In addition, they stimulate the elimination of crystals that can form in the kidneys.
ingredients
- 1 teaspoon (5 g) of nettles
- 1 cup (250 ml) water
Method of preparation
- Put the teaspoon of nettles in a cup of hot water and cover.
- Allow the tea to cool for 10-15 minutes, then strain.
Consumption mode
- Drink a cup of nettle tea on an empty stomach every day for at least 2 weeks.
5. Horsetail tea
The diuretic properties of horsetail tea stimulate the production of urine, reducing the level of uric acid and other wastes that can accumulate in the body.
ingredients
- 1 tablespoon (15 g) horsetail
- 1 cup (250 ml) water
Method of preparation
- Add the horsetail spoon to a cup of hot water.
- Cover the cup and let it infuse for 10 minutes.
- As soon as it can be drunk, strain the tea.
Consumption mode
- Drink a cup of ponytail tea on an empty stomach and another in the afternoon.
- Serve 2 cups every day for 3 weeks.
Do the symptoms of hyperirucemia bother you? Prepare one of the 5 teas to reduce the level of uric acid presented in this article and start to control this problem naturally.
If you experience any complications, seek medical advice.
